Lately I’ve been talking a lot about Healthy vulnerability and what that means to different people, how we can be vulnerable with others, and boundaries when choosing to be vulnerable.
For myself something I have always struggled with is sexual expression and discussion in how it relates to me and my needs, wants and desires. There is a small voice in the back of my brain that adds shame, anxiety, and forces me to fight more than I should to express myself. We, as humans are sexual beings and in the sex positive spaces and conversations I find myself in, vulnerability in expressing these things are something I -need- to get comfortable with.
My thoughts on why this is necessary are hard to put in words, so this might sound a bit muddled.
Aside from my own needs to communicate (I talk ALOT in case anyone is surprised by this revelation), my nesting partner is someone I not only desire, but want to be vulnerable with – she has, over the years, helped me to become the best version of myself I have ever been. This alone deserves complete transparency, openness and implicit trust. Over the years she has helped me explore my sexuality, kinks, and done so with zero judgement, I detest the term, but for lack of a better one: she has been my safe space.
Sexual Compatibility and Ethical non monogamy is something else on my mind in this regard. Polyamory, and that we are in an open (albeit selective) relationship, opens so many doors that took me a long time to become comfortable enough to address…I understand that all Poly and ethical relationships don’t revolve around sex, but for me, a lot of my connectedness comes from sex, S&M and taking care of the people who I choose to spend time with, however that manifests. My Comfort with these sides of myself is important in pursuing these needs and wants, so that I can find people who will enrich my experiences, and in turn perhaps I can enrich thiers.
In my travels I’ve also done no small amount of self discussion and reflection on my sexual orientation, for years I defaulted to heterosexual. I was really unaware of Pansexuality, gay, and all the other stops along the sexuality spectrum. So I went searching and exploring. I can say with positivity that I am 99.5% straight, however it took a lot of exploring to be sure. I love women, I love their bodies – small, big, thin, muscular, athletic, curvy… Sexually they just do it for me. I should point out, that as un-PC as it sounds, male genitals are the hang up… I just don’t find they do anything for me.
The last part of tying it all together? I need to get more comfortable in asking or communicating what I want, and the narrative I have kept for far too long.
A few months ago I had a pretty heavy talk with a Sister of mine, in front of her partner (a Brother) and my girl. I felt comfortable for the first time in a while to have my little dark corners flooded with a spotlight. It was bad enough she had to grab me by the beard and force me to listen, but I did.
Really a lot of the things I have started exploring and trying to work on boils down to confidence, and cultivating a lack of fear. In the end I have been ruled by old patterns and habits that tell me I’m not attractive enough, or desirable, or not pursue something because I don’t offer as much as the next guy. I short change people and their thoughts by offhandedly dismissing compliments, and anyone that knows me can tell you that someone could say right to my face they find me attractive, and my brain will simply ignore it. I have worked actively in the last few months to change my thoughts, as well as my acceptance of these things, because it’s not fair to me, and not fair to others.
So why did I write this whole rambling mess?
Simply, put – because I need to work on these things, and I understand that without putting a voice to them and making them visible, then I will simply ignore them long term hoping they go away.
Vulnerability isn’t pretty but it does help build trust, both with others and yourself. So here it is, some of the things I need to work on, they have a voice now, they have Substance, and they will be easier to work on because I gave them that push into word rather than thought.